"I started practicing yoga at Urban Prana at the beginning of
2013 - a New Year's resolution to get my life back in order. Get a
little healthier, be a little calmer. Little did I know at the time how
much of an impact this small change would make. I am physically
and mentally stronger than I ever imagined would happen through yoga! I
excercise regularly but have never had upper body strength until now. And who
would have imagined that I would apply what I learn in class to my
professional and personal relationships?! Breathing through the hard
times, lifting and offering my heart, growing a little taller, leaving
behind that which isn't serving me.
you to Ashley and her staff of instructors! Each and every one is
personally invested in your practice. They ensure safety and proper
technique with gentle adjustments and verbal prompts. And I don't know
how, but the passages read at the end of every class somehow seem to be
exactly what I need to hear.
I am hooked!"
-testimonial from one of our students
Urban Prana Yoga is a studio where people of all shapes, sizes, and ages can come together to receive the many benefits of yoga; increased flexibility, strength, and ease. Whether you are an experienced yogi or new to yoga all together, you will learn to create more balance in your life through the practice of yoga. Urban Prana Yoga teachers have studied at various studios and bring a diverse range of yoga knowledge to the community. The experience they bring, offers students an assortment of classes to suit their needs. This coupled with a more intimate class setting, allows for individual attention and is why our students keep coming back!
Urban Prana Yoga offers a variety of heated and non-heated Hatha, Vinyasa Yoga classes to the Baldwin, Whitehall, Brentwood and other local surrounding areas.
There is no place like Urban Prana Yoga so come take a class soon!
Browse the website to get more details regarding class descriptions, schedules, and pricing. Feel free to contact us with more questions.
Special thanks to my dear friend and amazing photographer, Eva Lin, who is responsible for various pictures throughout the website.
She is an extremely talented women, check out her other work by clicking here